natural light impact Most of you can relate, people’s motivation often takes a dip on gloomy days. And during the winter, when the sun is hard to find, it’s a time when people are most depressed. Winter blues affects about 15% of Canadians. That’s about 60% more than our southern neighbours in Florida, where the sun exposure is much higher.
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A 2018 study from Future Workplace examined 1,614 employees. 78% of respondents attributed having access to a window with sunlight to greater happiness and well-being. 73% of employees reported higher work satisfaction, 70% improved work performance and 54% reported higher organizational commitment.
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Now, it may come as no surprise that half of the respondents prefer natural light and views of the outdoors to perks such as cafeterias, fitness centers and medical and childcare.
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Modern humans spend much more time indoors than their predecessors for millions of years. Therefore, we deprive our bodies of the benefits we were accustomed to throughout human evolution. Natural light not only affects people’s moods but also helps the body function. One of the main biological benefits of sunlight is the boost of vitamin D, which is a critical nutrient for maintaining our immune system. Exposure to sunlight optimizes metabolism, internal clocks and other cellular processes. You may find one of the most noticeable benefits in how rested are you in the morning. This study found that workers with access to the window reported higher quality of sleep than those who did not.
Companies are taking action
The overall well-being of employees has a big natural light impact on their performance. And natural light impact plays a key role in it. It is no wonder, then, that forward-thinking companies are incorporating this aspect into their latest development projects. Amazon recently opened its new headquarters campus in Seattle called The Spheres. And it is definitely not shy of natural elements. The complex features over 40,000 plants and no walls. Instead, the building shell is almost entirely made of glass, which allows access to natural light regardless of the daytime.
Airbnb has taken a similar approach with its new customer experience hub in Portland. New offices are located in the historic Blagen Block building. And the first thing you’ll notice when you look at the newly renovated building are the huge windows that occupy almost the whole facade of the building. In this way, each floor gets maximum daylight.
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Once you manage to get the sun inside, it is important not to block it further. You can equip your booths with glass walls and choose transparent panel systems walls and shields to protect your employees while optimizing their health.
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You can now customize some of our online products and view them before requesting a quote. Choosing a bright colour that reflects the sun’s rays is easy. Try it on our Tackboards.
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