5 Predictions for the future of work

5 Predictions for the future of work

We have found ourselves in the middle of a global transformation like never before. Things are changing rapidly and it’s getting harder to imagine what the world will look like in one year, let alone in five years. As we are approaching the first anniversary of the...
5 Tips for mastering video calls

5 Tips for mastering video calls

When most of our interactions are happening on Skype, Zoom, or Teams, it is now more important than ever to stick to video conferencing etiquette. While working from home or collaborating with remote members of the team, the closest interaction you’ll have with...
The human body was never designed for a sedentary position

The human body was never designed for a sedentary position

For generations, the human body has evolved to support human needs. From collecting fruits, catching prey, to walking long distances and building houses. It is only last two decades that light activity jobs (mainly sitting at the desk) prevailed over the high activity...